Total Football Training Sale ends on July 31!

Just a quick reminder that you can still save $100 on NFL Coach Duane Carlisle's Total Football Training system. Perfect football training for NCAA football player or high school football.

But the offer only stands until midnight on July 31.

Click here ---  NCAA football and high school football Strength and conditioning

For NCAA football training camp is about to start. Even if your focus has shifted to inseason preparation, developing speed, strength and power is crucial to your team's success. Even during the season.

If you wait until midseason to realize your players are suffering from nagging injuries or they're gassed in the fourth quarter, much of the time you've spent in preparation will have gone to waste.

And that's in addition to the fact that your team will be flat out slower, weaker and less conditioned than your competition.

So grab a copy of Total Football Training now, save $100 and, more importantly, give your team the tools to to meet the standards of excellence that define your program.

Click here ---  NCAA football and high school football Strength and conditioning

Regards,
Jason, CSCSGrounded Training and Sports Performance

5 Core Training Myths and Misconceptions

Core training is essential to sports performance training. But there are so many misconceptions making it difficult to know how to train most effectively.

Discover what may the most common misconceptions with respect to abdominal training

such as

• What is the function of the core
• Will lots of crunches give me 6 pack abs

plus many other myths you need to know with respect to the core, just click the link below

Core Training Myths and Misconceptions

new sports performance blog on the way

 just want to let you know that in the process of putting together a new blog.

 Even though it's under construction you can still take a look at, and provide some feedback. Here's the link.

Weight Training for Sports Performance