Football Strength Training Facts

Have a quick post for you about strength training for football.
http://www.strengthtrainingforsports.com/blog/2010/football-strength-training/09/

There is no question that strength training for football is needed, and in a huge way. All football players from the linemen to the kicker need to a strength training program specific for football.

The problem comes with the ability to design and implement a strength training workout program for football. Without question there is a fine art and science in designing a strength training program for football or any other sport.

The other day i came across a great article that has a bunch of quick facts needed when planning a strength training workout program for football. Click the link below to ensure your football strength training is on track.

 strength training for football