Wednesday, September 8, 2010

Football Strength Training Facts

strength training for football workout tips

Have a quick post for you about strength training for football.

There is no question that strength training for football is needed, and in a huge way. All football players from the linemen to the kicker need to a strength training program specific for football.

The problem comes with the ability to design and implement a strength training workout program for football. Without question there is a fine art and science in designing a strength training program for football or any other sport.

The other day i came across a great article that has a bunch of quick facts needed when planning a strength training workout program for football. Click the link below to ensure your football strength training is on track.

 strength training for football

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