Reach your highest potential from the GROUND up!
Grounded Sports Performance: Premiere training programs for athletic development.
In sports there are individuals who fit into three categories:
1- those who have won
2 - those who have lost
3 - those who have yet to get their shot
You may be an athlete at the top of your game competing at the collegiate or high school level, or an athlete on the rise. Maybe you are a weekend warrior looking to improve performance for your match up with your rivals.
Grounded Sports Performance is Atlanta’s foremost authority on sports performance and athletic development programs. GSP is owned and operated by certified strength and conditioning specialists with years of experience training junior, collegiate, professional and elite athletes from a multitude of sports including Baseball, Basketball, Football, Golf, Soccer, Tennis, and Track and Field.
G.S.P is committed to implementing scientific sport specific programs which can enhance all areas of athletic development. These crucial areas include reducing the risk of injury, flexibility, balance, power, strength, speed, agility, energy system development, and nutrition.
Athletic sport development programs include aspects of Olympic weightlifting, powerlifting, functional training, core training, speed and movement mechanics, along with Precision Nutrition meal plans and Gourmet recipes.
Now is the time to step up to the challenge and take you game to the top. The coaches at GSP will lead you through a professional program suited to fit your individual needs. Programs packages include private one on one coaching or small group sessions.
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